“Sorry it’s been a wee bit!”
DarinFit 1115
AFAP 20
10 Calorie Echo Row
7 Ball Slams 35#
7e OA Renegade Rows 50#
7 SUGU 35#
Fantastic WOD and such a great time on the new Echo Rower; the three moves off the erg were especially difficult together! ✅➕
“Sorry it’s been a wee bit!”
DarinFit 1115
AFAP 20
10 Calorie Echo Row
7 Ball Slams 35#
7e OA Renegade Rows 50#
7 SUGU 35#
Fantastic WOD and such a great time on the new Echo Rower; the three moves off the erg were especially difficult together! ✅➕
